Fitness Department
The CENTRE features a spacious 4,000 square foot Fitness Area surrounded by expansive windows with impressive views. This area offers:
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Carpeted and matted floors and mirrored walls.
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Full line of selectorized weight resistance machines for a comprehensive full-body workout.
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State-of-the-Art cardiovascular equipment including Treadmills by LifeFitness (9), Elliptical Crosstrainers by LifeFitness, Cybex, Precor(14), Recumbent Bikes by LifeFitness (2), Upright Bikes by LifeFitness (2), Stairclimbers by LifeFitness (2), Rowing Machines by Concept 2 (2) and a Full-Body Recumbent Stepper.
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Stretching area with resistance balls, Bosu trainers, foam rollers & more.
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Reduced impact 1/10 mile suspended running/walking track surrounding the gymnasium and fitness area.
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Free weight area equipped with more than 3,000 pounds of dumbbells, Smith Machine, decline, incline and flat benches.
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Broadcast Vision that allows members to watch the television of their choice while working out.
Youth Policy for Fitness Area
Individuals must be at least 16 years of age to utilize the fitness equipment in the fitness area UNLESS he or she is at least 12 years old, has a consent form on file signed by a parent or legal guardian, AND completes the Youth Fitness Orientation class OR is participating in a personal training session where he or she is receiving direct, individualized supervision from an authorized personal trainer on staff. Those under 14 years of age must be under the direct supervision of the parent/guardian that attended the youth fitness orientation.
